Event Timings

Start date
11 October 2017
Start time
10:30
End time
11:45

Event Details

Name
Tai Chi Movements for Wellbeing
Organiser
Knowle West Health Park
Contact details

Andrea Bailey
Call 07891034987 for more information or email andrea@tmwtraining.com

Description

How often have you wished that life would slow down and give you a moment to breathe? Do you feel you need to release stress and tension so you can relax more? Could you do with loosening tightness in your body and improving you stability. These sessions, for all ages and mobility, can help by using very simple movements and mindfulness that can be done standing or sitting. Tai Chi Movements for Wellbeing is easy to learn and will give you specific ways to help you relax and enjoy more of your life. No experience necessary.
The sessions are run by Andrea Bailey on Wednesdays in the Studio at 10.30 – 11.45 – term time only. It costs £4.00 per session.

This event provides support around
Socialising / Out and About

Location

Venue

Knowle West Health Park Company

Address 1
5 Knowle West Health Park, Downton Road
Address 2
Knowle West
Town
Bristol
Postcode
BS4 1WH
Region
Bristol

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