Knowle West Health Park Company offers a range of services to help people improve their health. This includes health awareness classes, self help groups, counselling for men and women, play therapy for children, family therapy, parenting classes, services around weight loss and healthy eating, fitness classes suitable for everyone including people with limited mobility, walking groups, art and creativity groups, smoking cessation and a range of activities for young people, including school holidays fun sports days.
Where possible, to increase accessibility we provide a creche.
We also have a range of meeting rooms for hire.
Dealing with Others:
A free 6 week course for men and women aged 18 plus living in south Bristol.
Do your feelings sometimes get in the way of your relationships? Anxiety or anger can be difficult to manage and this course will help you understand these feelings and where they come from.
Please call 0117 377 2255 for details of the next course
A 12 Week structured group that is fun, engaging and informative.
The sessions will help you to make changes to health and well being for you and your family. Themes covered include healthy eating, relaxation, heart disease, physical exercise, mental health, sexual health, alcohol, smoking and advice on cancer screening.
Please call 0117 377 2255 for more details
Pathways to Health:
Making changes to how you live can be very hard.
We have helped hundreds of people by working with them to decide on what needs changing and planning small steps to achieve it.
It’s amazing what can happen if you’ve got someone cheering you on.
Book a one-to-one session with our fully qualified health worker.
Contact Sally Clements on 0117 377 2255 to book a session or for more information.
Active Lifestyle Checks:
Would you like to be healthier?
Do you want to find more energy but don’t know where to start?
You can get free information from our new Active Lifestyles worker on a range of local activities including fitness groups, cooking classes and slimming groups.
Contact Laura Hathway on 0117 377 2257.
Using play, drama, and art.
Play therapy helps children/young people – aged 3 to 16 years understand themselves and their problems, and find ways to cope with distressing events. The therapist may also work with the parent to support these changes.
For more information contact Garth Naude on 0117 377 2256
Non-contact Boxing for 7-11 year olds
Tuesdays 4.30-5.30pm in the studio. 80p per session.
Not only will this increase fitness and mobility, but it’s great for self esteem and confidence and building team work skills. Boys and girls will love learning a series of punches and kicks against focus pads combined with circuit based training for all round fitness. No kit or equipment needed.
After School Activity Club for 4 – 11 year olds
Each supervised session offers a mixture of games, skill tests, challenges and match activities to suit everybody, with prizes to be won. So come along, and have fun!
Mondays 4-5.30pm and Thursdays 4-5pm
See website or phone for more details of what’s on.
Community Physiotherapy have now moved into the Health Park from March 2012. Please note we are unable to take messages for Physiotherapy at the Healthy Living Centre. Please call 0117 903 0005 if you wish to speak to someone from the Physiotherapy clinic.
Please also note, there is no longer a walk in centre at Knowle West Health Park. This is now based at Hengrove Park. Telephone 0117 342 9692
Upcoming events, groups & activities
|Fit and Fab (Women Only)||22nd August, 2019|
|Two Heart Walking Group – Knowle West||22nd August, 2019|
|Gentle Exercise – Knowle West||26th August, 2019|
|Hips, Bums & Tums||27th August, 2019|
|Thyroid UK Support Group||29th August, 2019|
|One Heart Walking Group – Knowle West||26th August, 2019|
|Three Heart Walking Group – Knowle West||27th August, 2019|
|Man Alive! Breakfast Morning||6th September, 2019|
|Ear Acupuncture||23rd August, 2019|
|Tai Chi Movements for Wellbeing||28th August, 2019|
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