Samaritans provides confidential non-judgemental emotional support, 24 hours a day for people who are experiencing feelings of distress or despair, including those which could lead to suicide.
Whatever you’re going through, whether it’s big or small, don’t bottle it up. We are here for you if you’re worried about something, feel upset or confused, or just want to talk to someone.
We offer our service by telephone, e-mail, letter and face to face in most of our branches.
Samaritans is available to anyone in the UK and Ireland.
If you live outside of the UK and Ireland, visit www.befrienders.org to find your nearest helpline.
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