1 App | 4 Walking Routes | ? Conversations
Conversations about ‘mental health’ can be difficult, but little things like talking to a friend, paying attention to how we feel and what makes us happy, and staying active can improve our day-to-day mental health and emotional wellbeing.
- Pick a route and find the map pins
- Answer the quiz questions and complete the challenges. You can download the Quiz here.
- Get some gentle exercise and find Time to #TalkAndWalk about mental health! Download Mobile Adventures from your ( Android or Apple ) app stores
Walking routes will be around:
Knowle West Health Park
Greenway Centre Soutmead
Barton Hill Urban Park and Netham Park
On Tuesday, 5th February 09:30 – 10:30 there will be a Time to Talk and Walk – Knowle Group Walk. Find out more here