Yoga for Fitness & Wellbeing These yoga classes will help you keep fit, healthy and injury-free because we provide accessible, effective and fun fitness suitable for your body because you go at your own pace. Yoga is proven to boost your physical fitness, improve your flexibility and balance, build your strength and energy levels in a safe, mindful and effective way and bring calm and relaxation to your mind to help alleviate symptoms of anxiety, stress and depression. So you can leave feeling fitter, stronger, calmer and with a spring in your step! Our classes are ideal for beginners or those returning to yoga.Find a class here Brixham & Bristol Beginners Yoga Classes | Personal Sessions | Workshops | Retreats We're sorry but <%= htmlWebpackPlugin.options.title %> doesn't work properly without JavaScript enabled. Please enable it to continue.
