PULSE – Music and movement to improve mental health Music and movement sessions to improve your health and wellbeing.Pulse is for adults who wish to improve their health and wellbeing through music and movement.Created in collaboration with Southmead Development Trust, Pulse is a regular weekly group. It is a space to make music and enjoy physical exercise, for people of all abilities.What happens in a session?Sessions start as a coffee morning with refreshments, and then move into music making, movement and listening.During the session you might:Enjoy refreshments with othersMake music with instruments and singingMove your body to musicRelax, listen and breatheJoining a PULSE sessionIf you feel you, a family member or a person you support would benefit from joining our Pulse sessions, please contact us for more information and to sign up to the regular weekly group. We're sorry but <%= htmlWebpackPlugin.options.title %> doesn't work properly without JavaScript enabled. Please enable it to continue.