Paracise class Paracise is a low-impact movement class that’s gentle on your joints and brilliant for improving flexibility, mobility and posture. It’s a wonderful mood booster too! Suitable for anyone who wants an all standing, gently paced exercise session, including complete beginners, people living with injury or illness, and those new to group exercise. We're sorry but <%= htmlWebpackPlugin.options.title %> doesn't work properly without JavaScript enabled. Please enable it to continue.
