The charity Beat know how difficult Christmas can be for people with eating disorders. Even for those who don’t celebrate, avoiding the festive advertising, seasonal food aisles, and constant talk about eating is really hard. Beat is there for people with eating disorders the whole way through Christmas.
If you are struggling don’t do it alone Beat’s Helpline is open over Christmas. From the 24th December – 3rd January, it is open from 4pm – Midnight.
England: 0808 801 0677